This episode's guest is Marcus Filly, Founder and Owner of Functional-Bodybuilding. Marcus was a med school student who decided to pursue a different type of a health career, instead of the traditional medicine route -- that career path was fitness! He left med school to become a coach and open a gym, which led him to becoming a 6x CrossFit Games Competitor and eventually to becoming one of the most well known fitness influencers in the world.
When ending his CrossFit Athletic Journey, he began to train for recovery, better movement, and body composition -- which birthed what we now know as Functional Bodybuild. THAT STORY right there, is what we get into today. You're going to learn why he created Functional Bodybuilding, who he created it for, how it's evolved over time, and how to implement it for yourself!
You can follow Marcus Filly and Functional Bodybuilding on YouTube, Instagram, and their Website.
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Timestamps:
(4:30) - What has Marcus kept consistent throughout the years?
(12:15) - Marcus’ Crossfit journey
(22:20) - The start of Functional Bodybuilding
(30:35) - Marcus’ current training program
(40:10) - What are the pillars of Functional Bodybuilding.
(1:01:10) - Where to find Marcus and all of his content.
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Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog

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YouTube - https://www.youtube.com/codymcbroom1
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
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