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110: What Will Be Your Catalyst for Change?

110: What Will Be Your Catalyst for Change?

FromThe Live FAB Life Podcast


110: What Will Be Your Catalyst for Change?

FromThe Live FAB Life Podcast

ratings:
Length:
24 minutes
Released:
Dec 31, 2019
Format:
Podcast episode

Description

It’s the time of year where we want to be healthier, we want to be wealthier, we want to make all our dreams come true, and it feels like anything is possible! It’s also the time of year where feelings of inadequacies, lacking, and not being enough can surface. I fully advocate you doing you - embracing who you are, fully and unapologetically. But I also believe there’s nothing wrong with aspiring for more - of yourself and for yourself. So what will be your catalyst for change? What will be the thing that will keep you steadfast and focused on whatever “that thing” is that you want for yourself? In this episode: I talk about mindset, self-growth, personal development and share what tools have helped me do this work over the past decade. I share a few things I’m going to focus on in 2020 (and what the proudest goal I’ve achieved for myself has been thus far) And I ask a few thought-provoking questions to help you figure out what your catalyst of change is going to be. READ THE SHOW NOTES: http://www.livefablife.com/110   ASK A QUESTION: http://www.livefablife.com/podcast 
Released:
Dec 31, 2019
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.