We’re kicking off the new year with a powerhouse interview with my friend and mentor, a woman who I deeply respect and admire, Diane Sanfilippo. Diane is the owner and founder of Balanced Bites, a certified nutrition consultant, the New York Times best-selling author of the wildly popular Practical Paleo and The 21-Day Sugar Detox (of which I’m a 21-Day Sugar Detox Coach for!), and the coauthor of Mediterranean Paleo Cooking. She’s the co-creator of the Balanced Bites Master Class and the cohost of the top-rated weekly health podcast The Balanced Bites Podcast.Her SEVENTH book, Keto Quick Start: A Beginner’s Guide to A Whole Foods Ketogenic Diet was just released which is what she’s here to talk about! You’ll hear us discuss: Why she chose to write a keto book What is a Keto-Paleo diet Keo vs 21-Day Sugar Detox vs Paleo How keto can help with skin health Keto and Mental Health Keto and Women’s Health Keto and Calorie Counting READ THE SHOW NOTES: http://www.livefablife.com/068 SUBMIT A QUESTION: http://www.livefablife.com/podcast