17 min listen
5 Minute Body Relaxation Meditation
5 Minute Body Relaxation Meditation
ratings:
Length:
8 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Take a quick mental and physical break with this 5 minute body relaxation guided meditation and help support a good cause.
This is a community Mini
This month we are supporting Bridge For Youth. All ad revenue generated in November 2022 will be donated to this organization.
Learn more about Bridge For You and make your own donation here
Join Kelly in Iceland or Portugal on a retreat in 2023 (get all the details here)
Use code MINDFUL to save $100
Join the retreat waitlist here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
This is a community Mini
This month we are supporting Bridge For Youth. All ad revenue generated in November 2022 will be donated to this organization.
Learn more about Bridge For You and make your own donation here
Join Kelly in Iceland or Portugal on a retreat in 2023 (get all the details here)
Use code MINDFUL to save $100
Join the retreat waitlist here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
Chakra Meditation by Mindful In Minutes Meditation