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5 Min Meditation For Letting Go

5 Min Meditation For Letting Go

FromMindful In Minutes Meditation


5 Min Meditation For Letting Go

FromMindful In Minutes Meditation

ratings:
Length:
9 minutes
Released:
Aug 1, 2022
Format:
Podcast episode

Description

Take 5 minutes to let go of whatever has been weighing you down. In this mini meditation you will breathe, and visualize the release of something that you're ready to let go of.
Share, stream, and download this meditation to help a cause. The more downloads, the larger a donation.
All ad revenue generated on this episode during August 2022 will be donated to WeCab which offers reliable and safe driving services for those in Westoka and Carver communities in the Twin Cities.
Learn more about this organization and the work they are doing-https://wecab.org
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
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Released:
Aug 1, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe