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[MINDSET] Ep. 70: How to Embrace your Authentic Self w/ Gavin Frye

[MINDSET] Ep. 70: How to Embrace your Authentic Self w/ Gavin Frye

FromYou Turn Podcast w/ Ashley Stahl


[MINDSET] Ep. 70: How to Embrace your Authentic Self w/ Gavin Frye

FromYou Turn Podcast w/ Ashley Stahl

ratings:
Length:
68 minutes
Released:
Jul 3, 2019
Format:
Podcast episode

Description

Are you tired of holding back your truth and feel prepared to live authentically?   This week Ash talks with Gavin Frye a marriage and family therapist who also created a powerful curriculum of learning at UC Santa Monica.  Plug into this conversation to learn the tools to embrace your authentic self.     When something small disrupts your peace, it may be steaming from a deeper truth that is being triggered.  Learn how to recognize these triggers and how to honor and work through them. In today’s polite society there are many times when you may hold back your truth, Gavin and Ash talk through ways in which you can be authentic and remain respectful with others.   Some of the closest relationships in life are the most frightening to be fully authentic within.  Learn a single tool for people within an intimate relationship to practice in a safe space that will help share your truth to one another.  Don’t forget to stick around for Ash’s post-episode notes!   Resources: Care of The Soul by Thomas Moore Letting Go by David Hawkings   In This Episode You Will Learn: Tools to embrace your authentic self. How to gracefully manage relationships with authenticity. Ways to surrender into who you are.   Where You Can Find Gavin Frye: www.gavinjamesfrye.com (805)-320-1224 gavin@gavinfrye.com   Promotion: Ready to discover the best career path for you?  Visit youturnpodcast.com/clarity
Released:
Jul 3, 2019
Format:
Podcast episode

Titles in the series (100)

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights! Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.