"70%-80% of your immune system, of the actual immune cells, are located in your digestive tract!" This is our third episode focusing on gut health. We have discussed the importance of feeding our gut with a variety of plants. We have discussed the mind-gut connection. And today Dr. Robynne Chutkan is here to discuss the connection between our gut health and our immunity.  We cannot emphasize enough, the impact that what we put into our bodies is having a huge impact on our health. I know this episode will act as even more evidence to show the importance and benefits of eating more plants! Resources from this Episode: Will Bulsiewicz - the Gut Health MDDr. Robynne Chutkan's 4 Books: The Bloat CureThe Microbiome SolutionGutblissThe Anti-Viral Gut - Comes out November 1st, 2022! If you want to connect with Dr. Chutkan, visit the following:Instagram: @gutblissWebsite: DrRobynneChutkan.comPodcast Sponsor:www.lovecomplement.com/ashleyUse coupon code ASHLEY10 for 10% off ENTER TO WIN!I have to tell you about this collaborative partnership with Complement, No Meat Athlete, Plant Based News and Palmaïa, The House Of AïA. They're giving you a chance to win a lavish plant-based paradise vacation in the Mayan Riviera with everything included. Grand Prize $6700 value: Four nights for two at the lavish Palmaïa Wellness Resort in Riviera Maya, everything included, plus an empowering Complement gift box to support the plant-based lifestyle. Runner-Up: $4500 value: Two nights for two at the Palmaïa Wellness Resort in Riviera Maya, everything included, plus a Complement Gift Box.Second Runner-Up: $1700 value: 1 full year of Complement plant-based nutrient products for two + The Plant Based Athlete, signed.PS: Just by entering you’ll receive surprise gifts from Complement.*Open to US residents *Closes November 23, 2022