15 min listen
EP 48: Bill Miller- Explosive Training
EP 48: Bill Miller- Explosive Training
ratings:
Length:
56 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
This episode was an absolute blast with Bill Miller, who has crafted his niche in the baseball world to be the go to guy for increasing training with explosiveness and measuring power outputs. We also talked about how to attack guys who are slow "Gumby's" or Stiff movers have different approaches!We even dive down into some concepts from his books SWING FAST and THROW FAST, and the implementation of when to do these in an off season. Give it a listen, and share the value you got out of the podcast!BIll's SocialsTwitter: @billmillsIG: @billmillertrainingPatreon: https://www.patreon.com/join/Billmillertraining?
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (100)
EP 1: Pilot Episode by In the Zone - with Garrison Roy