25 min listen
132 - ???? Advice For Balancing Work, Training, and Family
132 - ???? Advice For Balancing Work, Training, and Family
ratings:
Length:
33 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
What Derek discusses:
0:58 - Gravel cycling program announcement
3:46 - Derek’s real secret in balancing his time
5:18 - Why Derek says NO sometimes
7:55 - Derek’s perspective in terms of finding balance
9:02 - Personal time after getting married and having kids
13:00 - How creating a daily mission statement helps with goals
16:50 - Cut all the BS out of your life
18:50 - Double Everesting movie premier
19:48 - How Derek was before, during and after the Double Everesting ride
23:16 - How willingness to change his lifestyle helped Derek meet his goals?
30:45 - Derek’s last piece of advice in terms business and work perspective
0:58 - Gravel cycling program announcement
3:46 - Derek’s real secret in balancing his time
5:18 - Why Derek says NO sometimes
7:55 - Derek’s perspective in terms of finding balance
9:02 - Personal time after getting married and having kids
13:00 - How creating a daily mission statement helps with goals
16:50 - Cut all the BS out of your life
18:50 - Double Everesting movie premier
19:48 - How Derek was before, during and after the Double Everesting ride
23:16 - How willingness to change his lifestyle helped Derek meet his goals?
30:45 - Derek’s last piece of advice in terms business and work perspective
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 2: The Most Important Variable In The Gym To Control by Strength Training For Cyclists - Dialed Health