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    51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT

    51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT

    FromStrength Training For Cyclists - Dialed Health

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    51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT

    FromStrength Training For Cyclists - Dialed Health

    ratings:
    Length:
    80 minutes
    Released:
    Dec 2, 2020
    Format:
    Podcast episode

    Description

    It’s all about muscle activation to get your body primed for its next ride!  The genius behind #glutedoping Tim Woo also gives us great insight into how we can feel our best on the bike with minimal off-of-the bike work.  Find him on instagram at: @socalbikept and reach out through DM's if you want to get connected.
    Check out his podcast here: https://podcasts.apple.com/us/podcast/socalbikepts-podcast/id1517340286
    Released:
    Dec 2, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).