16 min listen
Stop Being Sedentary
ratings:
Length:
2 minutes
Released:
Jan 2, 2022
Format:
Podcast episode
Description
We don't move enough.
Even me, a fitness expert, is sitting around, recording this podcast! However, I've got a few tricks up my sleeve to hack your way to moving more (one of them literally couldn't be easier)
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Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
Even me, a fitness expert, is sitting around, recording this podcast! However, I've got a few tricks up my sleeve to hack your way to moving more (one of them literally couldn't be easier)
---
Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
Released:
Jan 2, 2022
Format:
Podcast episode
Titles in the series (100)
The Best Home Workouts for Fat Loss and Building Muscle by True Transformation Podcast