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    Adjusting Calories for Fat Loss and Muscle Building

    Adjusting Calories for Fat Loss and Muscle Building

    FromTrue Transformation Podcast

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    Adjusting Calories for Fat Loss and Muscle Building

    FromTrue Transformation Podcast

    ratings:
    Length:
    18 minutes
    Released:
    Oct 7, 2019
    Format:
    Podcast episode

    Description

    In today's episode, Josiah discusses the strategies used for adjusting your calories for optimal fat loss and muscle gain.
    Released:
    Oct 7, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Top Fitness Podcast for Men Over 30 who want to drop belly fat, boost their natural testosterone levels and maximize their performance.