Are you wanting to go to DekaFit but have no idea where to start in your training? I've got you covered with my best recommendations and tips for training for DekaFit.
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Visit http://thetruetransformation.com/ (thetruetransformation.com) if you're interested in our high performance coaching for men over 30.
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Join our free high performance community for high performing men: http://facebook.com/groups/TRUEFitgroup (click here).
Check out http://dadswithabsdiet.com/ (dadswithabsdiet.com) for our free seven day meal strategy planner for men who just want simple, delicious, and easy to put together meals.