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    The Most Effective Workout Splits for Fat Loss and Building Muscle

    The Most Effective Workout Splits for Fat Loss and Building Muscle

    FromTrue Transformation Podcast

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    The Most Effective Workout Splits for Fat Loss and Building Muscle

    FromTrue Transformation Podcast

    ratings:
    Length:
    26 minutes
    Released:
    Jan 14, 2020
    Format:
    Podcast episode

    Description

    In today's episode, Josiah discusses how to pick the most effective workout splits possible for optimum fat loss and muscle building.
    Released:
    Jan 14, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Top Fitness Podcast for Men Over 30 who want to drop belly fat, boost their natural testosterone levels and maximize their performance.