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184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

FromStrength Training For Cyclists - Dialed Health


184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

FromStrength Training For Cyclists - Dialed Health

ratings:
Length:
51 minutes
Released:
May 22, 2024
Format:
Podcast episode

Description

Thanks for listening! PLEASE RATE & REVIEW THE PODCAST
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@samarasheppard on Instagram

Strength Training For Cyclists - 7 Day Free Trial
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Dialed Health Social
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Released:
May 22, 2024
Format:
Podcast episode

Titles in the series (100)

Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).