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    184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

    184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

    FromStrength Training For Cyclists - Dialed Health

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    184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

    FromStrength Training For Cyclists - Dialed Health

    ratings:
    Length:
    51 minutes
    Released:
    May 22, 2024
    Format:
    Podcast episode

    Description

    Thanks for listening! PLEASE RATE & REVIEW THE PODCAST
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    @samarasheppard on Instagram

    Strength Training For Cyclists - 7 Day Free Trial
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Dialed Health Social
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/
    Released:
    May 22, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).