The problem with conventional medicine and nutrition is that it treats the individual as a machine, like a car taken to the mechanics which as you’re likely aware is not the case. Simply take the placebo effect… which the very vast majority of clinical trials that use a placebo control, show it is in fact mindset and belief that creates the desired outcome. Treating humans like machines would be fine if we were not conscious, emotional and spiritual beings. On today’s episode we go beyond diet and nutrition and dive into the real challenges from our past that could be the root cause of all our health problems.In Today’s Episode We Cover:Switch flipping mindset concepts to have you commit to yourself more stronglyThe importance of inner child healing work in the fat loss journeyWhat balance and moderation really mean in the context of good health***Join the Facebook Group Here (formerly Health Hacks For Humans): https://bit.ly/IntermittentFastingForHealth***--SOCIAL MEDIA--LIZ HRONEKInstagram--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<