If you're unable to keep up with the pace of your very own life then guess what... you are.. a human. Well done. I can completely relate to running myself in to the ground time and time again and just wanting some type of access to the very next level. In fact I had such a crack at doing so that I had a sleep deprived and stress created seizure that I was virtually revived from - so I get ya! This is a big part of why I do what I do.. energy levels and learning how to manage and optimise them are so important to make down time worthwhile and beneficial.In Today's Episode We Cover:What exactly are nootropics and are they considered illicit substances?Does coffee count as a performance enhancer?Why stimulants are only part of the success equation***Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/groups/IntermittentFastingForHealth/***--The Ultimate Energy Upgrade - if you want to have a chat about joining the program please shoot me a message or email via the below information or you can book a discovery call right here:https://calendly.com/mattylansdown/discovery-call-the-ultimate-energy-upgrade--SOCIAL MEDIA--LUCAS AOUN - Erogogenic HealthInstagramWebsite: https://www.ergogenichealth.com.au/Lucas's Nootropic range BrainXInstagramPre-Order here --> Website--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<>HERE<<--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"