Obsessive-compulsive disorder (OCD) is a term thrown around very loosely, but what is OCD actually? How is being obsessive over food, different from having OCD? Kristin is clearing everything up for us in this podcast. If you've ever struggled with obsessive thoughts or OCD - this is your episode! About Kristin: Kristin has been a dietitian for over ten years. Kristin is board-certified as a diabetes educator (CDE) and nutrition support clinician (CNSC). Kristin currently specializes in eating disorder recovery, disordered eating recovery, overcoming compulsive exercise, and body image. Kristin started her own nutrition practice in 2018, with a passion to help women discover that they are more than a body or a number on the scale. Links:  Shownotes Follow Kristin On Instagram FREE Support Group for Binge Eating & Emotional Eating