Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

EPISODE 127: Top 4 Holiday Eating Strategies

EPISODE 127: Top 4 Holiday Eating Strategies

FromFat Murder Podcast


EPISODE 127: Top 4 Holiday Eating Strategies

FromFat Murder Podcast

ratings:
Length:
26 minutes
Released:
Dec 6, 2021
Format:
Podcast episode

Description

While most are battling holiday overeating and as a result, weight gain, our clients are feeling more in-control of their eating habits than ever. So what’s changed and how are they doing it? Join us on this week’s episode of the Fat Murder podcast as co-coach, Eileen Trujillo (@eileen__trujillo) and I discuss our top 4 eating holiday eating strategies. Can you guess what they are!?
Released:
Dec 6, 2021
Format:
Podcast episode

Titles in the series (100)

Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.