23 min listen
EPISODE 52: The Hidden Dangers of Identity Labels
EPISODE 52: The Hidden Dangers of Identity Labels
ratings:
Length:
15 minutes
Released:
Jun 29, 2020
Format:
Podcast episode
Description
The most damaging beliefs of all are the self-limiting beliefs we have about ourselves. These toxic thoughts become our reality. It’s a self-imposed box we lock ourselves into; it’s the lens we view the world through and we behave in accordance with our beliefs about ourselves. It’s this inner critic that prevents us from reaching our true potential. Join Rog Law & me as we talk about the dangers of identity labels and what to do instead. Topics discussed: Why limiting beliefs are so dangers The power of positive labels (and how to create them) What self-talk is and how you can use it to your advantage How to create identity-based goals What about you? How does your inner critic show up in your life? Let us know your thoughts!
Released:
Jun 29, 2020
Format:
Podcast episode
Titles in the series (100)
EPISODE 9: Cravings: The Mosquitoes of Dieting: In this episode, Rog Law and I talk about cravings and how to address them when you encounter them during your wild fat loss adventures. Topics discussed: The important difference between physical hunger & cravings. How we unintentionally turn... by Fat Murder Podcast