23 min listen
EPISODE 42: The Comparison Trap
ratings:
Length:
25 minutes
Released:
Apr 20, 2020
Format:
Podcast episode
Description
When it comes to how we look, how strong we are, how fast we’re progressing and everything in between, our emotions can push our rational minds out of the driver’s seat, take the wheel, and drive us straight towards Crazyville. Like sticking a fork into an electrical socket, comparing ourselves to others is more often than not a horrible idea that no good can come from. In this episode, Rog Law & I discuss the sinkhole of comparison and how to create a more powerful mindset that serves to build you up instead of tear you down. Topics discussed: The interconnected relationship between comparison and self-sabotage Why, if left to our own devices, we will never feel satisfied when we compare ourselves to others The power of your inner circle, and the importance of regularly tending to those relationships The dangers of comparing our insides to someone else's outsides This podcast is edited and managed by Derrick Michaud Shelby Row Productions, LLC www.shelbyrowproductions.com
Released:
Apr 20, 2020
Format:
Podcast episode
Titles in the series (100)
EPISODE 9: Cravings: The Mosquitoes of Dieting: In this episode, Rog Law and I talk about cravings and how to address them when you encounter them during your wild fat loss adventures. Topics discussed: The important difference between physical hunger & cravings. How we unintentionally turn... by Fat Murder Podcast