51 min listen
EPISODE 41: The Art of AVOIDING Self-Sabotage
ratings:
Length:
26 minutes
Released:
Apr 13, 2020
Format:
Podcast episode
Description
When it comes to achieving our goals, the biggest obstacle to our progress is ourselves. To be able to defeat the enemy, we must first know them, so join Rog Law & me as we dive deep into enemy territory to arm yourself with the tools to emerge victoriously! Topics discussed: Common reasons that people self-sabotage Inner toddler vs inner adult The mindset of finding your WHY, and opportunities instead of problems The power of observing thoughts objectively instead of going down an emotional rabbit hole The true cost of self-sabotage This podcast is edited and managed by Derrick Michaud Shelby Row Productions, LLC www.shelbyrowproductions.com
Released:
Apr 13, 2020
Format:
Podcast episode
Titles in the series (100)
EPISODE 12: Client Interview with Eileen Trujillo: In this episode, I invited former client, Eileen Trujillo, to share her experience transitioning from a food obsessed chronic dieter to someone who effortlessly maintains the eating habits of a "naturally thin" person. Other topics we dive into: The... by Fat Murder Podcast