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Episode 138: How Long Should Your Improvement Season Last?

Episode 138: How Long Should Your Improvement Season Last?

FromThe ProPhysique Code


Episode 138: How Long Should Your Improvement Season Last?

FromThe ProPhysique Code

ratings:
Length:
47 minutes
Released:
Jan 17, 2022
Format:
Podcast episode

Description

In this episode, three of the team's coaches talk on the topic of an improvement season and more specifically, how long an improvement season should last. Improvement season, the season spent away from the stage and prep, is so important for an athlete's longevity and their ability to IMPROVE for their next show. The length of one's improvement season is dependent upon a lot of factors, all of which, are talked about in this episode. 
Released:
Jan 17, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.