I know the title of this episode probably made you roll your eyes considering we are sprinting into Christmas week. But I think it's important. As Women we often put the rest of our world in front of us.  A lot of times this leaves us exhausted, crabby, and not able to fully enjoy life or the Holiday Season. In this episode I am diving into why it's so important to make time for you. Interested in finding out how we can work together in 2019 to reach your goals? Schedule a free call: https://calendly.com/drbethwestie/free-consultation