Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Mara: Working with Difficulty in the Mind

Mara: Working with Difficulty in the Mind

FromToward Light: Practical Buddhism for the Modern World


Mara: Working with Difficulty in the Mind

FromToward Light: Practical Buddhism for the Modern World

ratings:
Length:
11 minutes
Released:
Apr 14, 2021
Format:
Podcast episode

Description

Continuing with the story of the birth of Buddhism, I share Siddhartha's battle with Mara, and how understanding that battle, and understanding the strategies Siddhartha used, can help us to work with difficult aspects in the mind. Some of the mind states I discuss include greed, the critical mind, and self doubt. If you want further reading on Mara here is an essay from Access to Insight and and entry from The New World Encyclopedia
Released:
Apr 14, 2021
Format:
Podcast episode

Titles in the series (100)

A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.