Starting with a brief discussion of Burma's influence on Western meditation styles, George then delves into the text of Mahasi Sayadaw's Manual of Insight, drawing connections between the experience of senses, Western Attachment Theory and the big questions around self. If you would like to engage directly in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.Subscribe on iTunes or Stitcher.