George delves deeper into The Ideal Parent Figure (IPF) protocol with a discussion about the five stages of developing secure relationships followed by a guided meditation that offers a hands-on way to explore the concept further. Developed by Daniel P. Brown, the IPF protocol is one of the cornerstones of Mettagroup’s current teachings and this is a great way to get a taste of how it works.If you would like to engage in the practice of dāna (generosity), you are invited to help support us by purchasing an item from our shop, where all proceeds go to the Mettagroup Scholarship Fund, or making a direct contribution. Subscribe on iTunes.