Delving into the techniques that are used to reach jhana, George and his students also discuss the challenge of moving from concentration to insight practice. This marks the last section of Chapter Three from Mahasi Sayadaw's Manual of Insight.If you would like to engage directly in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.Subscribe on iTunes or Stitcher.