With poignant contemporary observations, and a dose of humor of course, George explains how developing mindfulness leads to equanimity even in the face of defilements that arise during practice. From Chapter Four of  Mahasi Sayadaw's Manual of Insight. If you would like to engage directly in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.Subscribe on iTunes or Stitcher.