George continues on Chapter Four of Mahasi Sayadaw's Manual of Insight, delving into the physical nature of seeing and how it connects to consciousness. A spirited Q&A with the students ensues, covering the concept of khanika samadhi (momentary concentration) and why George supports a hybrid metta-vipassana meditation technique. If you would like to engage directly in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.Subscribe on iTunes or Stitcher.