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Developing Automatic Compassion

Developing Automatic Compassion

FromMeditation x Attachment with George Haas


Developing Automatic Compassion

FromMeditation x Attachment with George Haas

ratings:
Length:
32 minutes
Released:
Sep 24, 2019
Format:
Podcast episode

Description

Relationships are about balance - but it’s not always equal. When a partner cannot properly mentalize to self-regulate, responding with compassion and attending to their needs in the moment can be mutually beneficial. George breaks down the how and why in this excerpt from his Meditation x Attachment for Relationships daylong “Coupling for Couples.”
Released:
Sep 24, 2019
Format:
Podcast episode

Titles in the series (69)

Welcome to the Meditation x Attachment with George Haas Podcast (formerly The Meaningful Life). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org.