4 min listen
The Most Powerful Skill in the World
The Most Powerful Skill in the World
ratings:
Length:
12 minutes
Released:
Aug 6, 2019
Format:
Podcast episode
Description
Your brain will focus on the negative. It is a survival mechanism. And if we don't take time to develop positive mental habits, we won't get very far in life. In today's episode, I talk about how you can reframe any situation and how you can do some simple journaling about any situation. Enjoy!
Released:
Aug 6, 2019
Format:
Podcast episode
Titles in the series (100)
2 Quick Ways to Fire Up Your Brain: In this episode, I break down two quick games that you can play alone or with a partner to instantly increase your energy levels. Give it a shot and let me know what you think! by Unlocking Your Inner Strength