5 min listen
How to Train for Maximal Functional LIFE Strength
How to Train for Maximal Functional LIFE Strength
ratings:
Length:
15 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
25 plus years ago, I fell in love with strength training. Even at that point, I was on a never ending quest to learn the true ‘Secrets’ of strength. And if I’ve learned one thing, it’s that there are no secrets. There’s a better way to do things, an optimal way, especially if your goal is to have your strength and fitness carry over to everyday life, and why wouldn’t that be your goal? Unless you were a professional bodybuilder. In today’s podcast, I give you the lowdown on insider training wisdom that I’ve accumulated over the past 25 years. Take what is useful and discard the rest. Be Unconventional - Panda Man P.S. - For more information and some awesome FREE stuff, you can check out my website at www.thepandamanofficial.com
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
Darkness is an Opportunity for Light: In life, the things you most want others to give you or show to you are the things you must give first. If you want more love and respect, then you first have to show more love and respect. In this episode, I explain how the same door you... by Unlocking Your Inner Strength