11 min listen
Plastic Surgery in the Gym
ratings:
Length:
11 minutes
Released:
Mar 26, 2019
Format:
Podcast episode
Description
If you are shortsighted with your training goals, you will more than likely fall into the trap of training just for vanity. In other words, primarily training just the muscles that you can see in the mirror. The main muscles of youth, however, are found on the backside of the body. These muscles will be there for you when you are 70, 80 or even 90 years old and plus, they will make you look more powerful!
Released:
Mar 26, 2019
Format:
Podcast episode
Titles in the series (100)
What Do You Want From Life?: In order to create the life you want, you need to increase your energy. All creation requires us to raise energy levels and you can only raise your energy to the maximum possible by making sure you checking all the boxes in the Fitness Pizza... by Unlocking Your Inner Strength