32 min listen
Collective Trauma and Recovery
ratings:
Length:
32 minutes
Released:
May 3, 2022
Format:
Podcast episode
Description
What do you know about trauma?
Joining today to lift the lid on the weight of individual and collective trauma, is Michelle Cassandra Johnson.
Activist, author, anti-racism consultant and yoga teacher - Michelle talks candidly on personal experiences, generational trauma and the whitewashing of yoga.
Humans are all interconnected, not separate!
Michelle shares practical tips for integrating mindfulness into your life, for the good of all society.
Joining today to lift the lid on the weight of individual and collective trauma, is Michelle Cassandra Johnson.
Activist, author, anti-racism consultant and yoga teacher - Michelle talks candidly on personal experiences, generational trauma and the whitewashing of yoga.
Humans are all interconnected, not separate!
Michelle shares practical tips for integrating mindfulness into your life, for the good of all society.
Released:
May 3, 2022
Format:
Podcast episode
Titles in the series (53)
The Black History of Yoga by The Contemplative Science Podcast