13 min listen
Koshin Paley Ellison - Living Mindfully in Times of Upheaval - #1 in the SOS Election Series
FromUntangle
Koshin Paley Ellison - Living Mindfully in Times of Upheaval - #1 in the SOS Election Series
FromUntangle
ratings:
Length:
32 minutes
Released:
Oct 20, 2020
Format:
Podcast episode
Description
Koshin is a zen teacher, monk, author, and the founder of the Zen Center for Contemplative Care in NY. He's also a favorite teacher on Muse and Meditation Studio.
Koshin helps us deal with stressful reactions, especially those triggered by the US election and the many other events we’re all experiencing. He shares some tools, practices, and inner resources that he's tapping into right now. At the end of the interview, he asks...how do you want to live today? how are you going to nourish your life? How are you going to leave sorrow behind so you can be of service to yourself and to the world?
Koshin helps us deal with stressful reactions, especially those triggered by the US election and the many other events we’re all experiencing. He shares some tools, practices, and inner resources that he's tapping into right now. At the end of the interview, he asks...how do you want to live today? how are you going to nourish your life? How are you going to leave sorrow behind so you can be of service to yourself and to the world?
Released:
Oct 20, 2020
Format:
Podcast episode
Titles in the series (100)
Lisa Wimberger - When Lightning Strikes: At the age of 15, Lisa Wimberger suffered a traum… by Untangle