68 min listen
Oren Jay Sofer, "Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love" (Shambhala, 20…
Oren Jay Sofer, "Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love" (Shambhala, 20…
ratings:
Length:
54 minutes
Released:
Dec 10, 2023
Format:
Podcast episode
Description
What is the role of contemplative practice in times of crisis? And how can meditation actually support us in meeting the greatest challenges of our time?
Oren Jay Sofer takes up these questions in his new book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love (Shambhala, 2023). As a meditation teacher and a member of the Spirit Rock Teachers Council, Sofer has spent decades exploring the relationship between contemplative practice and nonviolent communication. In his new book, he lays out twenty-six qualities of the heart that can expand our capacity to respond to the challenges of oppression, overwhelm, burnout, and injustice.
In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Sofer to talk about how spiritual practice can help us navigate personal and political crises, the power of everyday devotion, how we can reclaim our right to rest, and how curiosity can open the door to empathy and connection.
Life As It Is is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
Oren Jay Sofer takes up these questions in his new book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love (Shambhala, 2023). As a meditation teacher and a member of the Spirit Rock Teachers Council, Sofer has spent decades exploring the relationship between contemplative practice and nonviolent communication. In his new book, he lays out twenty-six qualities of the heart that can expand our capacity to respond to the challenges of oppression, overwhelm, burnout, and injustice.
In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Sofer to talk about how spiritual practice can help us navigate personal and political crises, the power of everyday devotion, how we can reclaim our right to rest, and how curiosity can open the door to empathy and connection.
Life As It Is is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
Released:
Dec 10, 2023
Format:
Podcast episode
Titles in the series (100)
Uriah Kriegel, “The Sources of Intentionality” (Oxford UP, 2011): It’s standard in philosophy of mind to distinguish between two basic kinds of mental phenomena: intentional states, which are about or represent other items or themselves, such as beliefs about your mother’s new hairdo, and phenomenal states, by New Books in Psychology