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UnBroken: How To Deal With Grief

UnBroken: How To Deal With Grief

FromThe Contemplative Science Podcast


UnBroken: How To Deal With Grief

FromThe Contemplative Science Podcast

ratings:
Length:
29 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

How do we deal with grief? And how can we better prepare ourselves?
Enter Dr Rachel Taylor, neuropsychologist and founder of UnBroken.
An expert on the cognitive mechanics of grief and loss, Rachel shares her thoughts on how we interface with these difficult experiences - and what we can all do to develop our perception of death.
Touching on mirror neurons and the effects of our environment, the relationship of alcohol with the brain, and the potential upside of planning for death - our candid discussion reveals itself as a lesson for better educating our brains. 
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (53)

What can cutting-edge science tell us about spiritual development? And how are ancient contemplative practices helping us to investigate the nature of well-being? On The Contemplative Science Podcast, hosts Dr. Mark Miller and Jamie Slevin speak with the real experts, from Monks to Neuroscientists, to get clear on how contemplative practices work and how they might help us improve our lives. Brought to you by Monash University’s Center for Consciousness and Contemplative Studies, our diverse range of guests will cover everything from mindfulness and wisdom, to sex, death and enlightenment.