We need to fall in love with every part of ourselves.
This is a key takeaway from today’s enlightening discussion with Janusz Welin, founder of the Deep Mindfulness Collective.
Master meditator and leader of residential retreats all over the world, Janusz brings a wealth of knowledge and musings on meditative practice.
From classical awakening to Internal Family Systems, we explore how to use mindfulness to discover, train and love yourself.