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Facing loneliness with Dr. Steven C. Hayes

Facing loneliness with Dr. Steven C. Hayes

FromChecking In with Susan David


Facing loneliness with Dr. Steven C. Hayes

FromChecking In with Susan David

ratings:
Length:
15 minutes
Released:
May 18, 2020
Format:
Podcast episode

Description

The pandemic is putting a spotlight on our loneliness. But by confronting it, and understanding how meaningful connection works, we can take steps to mitigate this difficult feeling. In this episode, Susan is joined by Dr. Steven C. Hayes, Foundation Professor of Psychology at the University of Nevada and one of the leading voices in modern psychology.
Released:
May 18, 2020
Format:
Podcast episode

Titles in the series (15)

Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.