16 min listen
Facing loneliness with Dr. Steven C. Hayes
Facing loneliness with Dr. Steven C. Hayes
ratings:
Length:
15 minutes
Released:
May 18, 2020
Format:
Podcast episode
Description
The pandemic is putting a spotlight on our loneliness. But by confronting it, and understanding how meaningful connection works, we can take steps to mitigate this difficult feeling. In this episode, Susan is joined by Dr. Steven C. Hayes, Foundation Professor of Psychology at the University of Nevada and one of the leading voices in modern psychology.
Released:
May 18, 2020
Format:
Podcast episode
Titles in the series (15)
Bonus: The psychological role of habits with James Clear: How do we maintain our stability when our routines are being challenged on a daily basis by Checking In with Susan David