12 min listen
How to tame burnout when your office is your bedroom
How to tame burnout when your office is your bedroom
ratings:
Length:
14 minutes
Released:
May 25, 2020
Format:
Podcast episode
Description
Even before COVID-19, many of us were teetering on the edge of burnout. With the pandemic ushering in changes to daily life, many of our stressors have only worsened. While we can’t change our situation, we can change the way we relate to it. Being intentional about when to grit and when to quit, and reassessing what goals are currently realistic can lead us on a path towards restoration.
Released:
May 25, 2020
Format:
Podcast episode
Titles in the series (15)
How to manage fear and panic in times of uncertainty: If you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone. by Checking In with Susan David