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Heather Plett - "The Art of Holding Space"

Heather Plett - "The Art of Holding Space"

FromJ. Brown Yoga Talks


Heather Plett - "The Art of Holding Space"

FromJ. Brown Yoga Talks

ratings:
Length:
41 minutes
Released:
Nov 9, 2020
Format:
Podcast episode

Description

Heather Plett, author of The Art of Holding Space, talks with J the day after the 2020 election about what it means to hold space and learning to navigate in the dark. They discuss the liminal threshold of ambiguity and disorientation that occurs when we find ourselves transitioning from who we once were to who we are becoming, the circles of trust and vulnerability needed to provide support, brave vs safe spaces, power and privilege, selective judgement, and creating new social contracts that foster equality and humility.   To subscribe and support the show… GET PREMIUM.   Check out J's new podcast… J. BROWN YOGA THOUGHTS.  
Released:
Nov 9, 2020
Format:
Podcast episode

Titles in the series (100)

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.