33 min listen
Cindy Lusk - "Making Sense of Contradictory Messages"
Cindy Lusk - "Making Sense of Contradictory Messages"
ratings:
Length:
91 minutes
Released:
Mar 11, 2024
Format:
Podcast episode
Description
Cindy Lusk, author of Align and Refine: The Journey of Yoga and Meditation, talks with J about the continual refinement of intention and understanding. They discuss the renunciate path of Patanjali and householder purpose, Richard Freeman's influence, Patabhi Jois's adjustments, Anusara and the legacy of John Friend, Paul Muller-Ortega, certification and the role of asana through different life stages, grappling with questions of higher consciousness, Bhāvanā, and the iterative process of bringing out the best of who we are. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Released:
Mar 11, 2024
Format:
Podcast episode
Titles in the series (100)
PREMIUM Josh Sitron - "Josh Inspires J to Start a Podcast": J. decides to start a podcast. In this first episode, he talks with his producer, friend, and long-time student, Josh Sitron. They discuss how he came to do yoga back in 1993, how he found his way to J's yoga class, their reacquaintance years later... by J. Brown Yoga Talks