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Jillian Pransky - "Deep Listening and Restorative Yoga"

Jillian Pransky - "Deep Listening and Restorative Yoga"

FromJ. Brown Yoga Talks


Jillian Pransky - "Deep Listening and Restorative Yoga"

FromJ. Brown Yoga Talks

ratings:
Length:
55 minutes
Released:
Oct 9, 2017
Format:
Podcast episode

Description

Jillian Pransky, author of Deep Listening, talks with J about her journey in overcoming anxiety and finding a slow, gentle approach to body and life. They discuss her childhood and early exposure to meditation, giving up a “real” job in publishing to pursue a yoga career, the influences that have shaped her work and led to a focus on restorative yoga, and her new book. The conversation also touches on navigating the changing professional yoga landscape, and the increasingly difficult challenge of finding a healthy work/life balance. This episode is part of our premium podcast subscription. To subscribe and support the show… GET PREMIUM.  
Released:
Oct 9, 2017
Format:
Podcast episode

Titles in the series (100)

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.