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Michael Lear - "Trager Approach and Ashtanga Yoga"

Michael Lear - "Trager Approach and Ashtanga Yoga"

FromJ. Brown Yoga Talks


Michael Lear - "Trager Approach and Ashtanga Yoga"

FromJ. Brown Yoga Talks

ratings:
Length:
47 minutes
Released:
Dec 23, 2019
Format:
Podcast episode

Description

Michael, Lear, founder of Pangea Yoga and Yoga4Drummers, sits down with J to talk about his unique mix of Trager Approach and Ashtanga Yoga. Michael was born in Easton PA, the town that J moved to a few years ago. They discuss the early yoga scene there and his relationship to Ashtanga Yoga, his work with integrative somatic therapies, how he ended up doing service work around the world, transference of healing through nervous system communication, and the pure joy of rocking out. This episode is sponsored by Karmasoft.   Learn more about J’s upcoming tour… GENTLE IS THE NEW ADVANCED: EASING THE PAIN 2020.   To subscribe and support the show… GET PREMIUM.  
Released:
Dec 23, 2019
Format:
Podcast episode

Titles in the series (100)

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.