33 min listen
Tatjana Mesar - "Adaption and Integrity Post-Pandemic"
Tatjana Mesar - "Adaption and Integrity Post-Pandemic"
ratings:
Length:
44 minutes
Released:
Nov 29, 2021
Format:
Podcast episode
Description
Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J about adapting yoga to a post-pandemic world and staying true to who we are. They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Berlin, her retreat to nature and the power of our environment to heal, transitioning online and developing teacher training that works in the new context, the role of science and anatomy in yoga inquiry, intuition, nonlinear poetry, and learning to trust yourself in the process of yoga's unfolding. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Released:
Nov 29, 2021
Format:
Podcast episode
Titles in the series (100)
PREMIUM Josh Sitron - "Josh Inspires J to Start a Podcast": J. decides to start a podcast. In this first episode, he talks with his producer, friend, and long-time student, Josh Sitron. They discuss how he came to do yoga back in 1993, how he found his way to J's yoga class, their reacquaintance years later... by J. Brown Yoga Talks