40 min listen
Simon Borg-Olivier - "Bandhas, Natural Body, Essence of Yoga"
Simon Borg-Olivier - "Bandhas, Natural Body, Essence of Yoga"
ratings:
Length:
47 minutes
Released:
Oct 12, 2020
Format:
Podcast episode
Description
Simon Borg-Olivier, co-founder and owner of Yoga Synergy, talks with J about both the science and metaphysics in his work uncovering the essence of yoga. They discuss his experience of studying with the gurus and pioneering yoga in the west, the influence of tradition in the process of innovation, science behind energy in the human system, modern body vs traditional body, natural breathing and active movements, and clearly understanding the purpose of yoga to be a recognition of our inherent interconnectedness and mutuality. To subscribe and support the show… GET PREMIUM. Check out J's new podcast… J. BROWN YOGA THOUGHTS.
Released:
Oct 12, 2020
Format:
Podcast episode
Titles in the series (100)
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