20 min listen
Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka
Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka
ratings:
Length:
20 minutes
Released:
May 4, 2021
Format:
Podcast episode
Description
These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-care for diabetes in this podcast episode with John Douillard and yoga therapist Evan Soroka.
The post Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
The post Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
Released:
May 4, 2021
Format:
Podcast episode
Titles in the series (100)
Podcast Episode 011: Free Meditation Training: Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation. The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa. by LifeSpa: Ayurveda Meets Modern Science