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Podcast Episode 140: Barefoot Running with Steven Sashen

Podcast Episode 140: Barefoot Running with Steven Sashen

FromLifeSpa: Ayurveda Meets Modern Science


Podcast Episode 140: Barefoot Running with Steven Sashen

FromLifeSpa: Ayurveda Meets Modern Science

ratings:
Length:
20 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips.
The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!