20 min listen
Podcast Episode 009: Longevity Exercise – Less is More
Podcast Episode 009: Longevity Exercise – Less is More
ratings:
Length:
20 minutes
Released:
May 7, 2014
Format:
Podcast episode
Description
What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life.
The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.
The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.
Released:
May 7, 2014
Format:
Podcast episode
Titles in the series (100)
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